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Is Your Thyroid Working Properly?

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Your thyroid is your body’s powerhouse. In this article Dr Hillary Webster, ND, Toronto Naturopath discusses how your energy levels, metabolism, and heart rate are all controlled by this small, butterfly-shaped gland.

Tips for Adult Acne

by admin | Feb 21, 2019 | Health, Hormones, Nutrition, Uncategorized | 0 comments

Growing numbers of women are dismayed to discover they didn’t leave acne behind when they finished high school. Yes, it might seem like a cruel joke, but it’s possible to have pimples and wrinkles at the same time. In fact, 54 percent of women over 25 experience some...

Unexplained Illness? Your Diet May Be to Blame

by admin | Nov 29, 2018 | Health, Hormones | 0 comments

You’re careful about your health. You do your best to eat well, and you pay attention to the ways that your diet affects your energy levels. But something seems off. You’re experiencing annoying symptoms that you can’t explain. You’re often gassy and bloated, your...

How Do You Know if Your Estrogen Is Too High?

by admin | Nov 15, 2018 | Health, Hormones | 0 comments

Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens our bones, controls our cholesterol, and much more. When our estrogen levels drop, we experience menopausal symptoms. But even...

Where has all my mojo gone?

by hillary | Oct 25, 2018 | Health, Hormones | 0 comments

You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other balls in the air, there is little time and energy left for sex. But relationships change, and sex drive softens as we age… so, it’s...

Why do we get headaches?

by hillary | Oct 11, 2018 | Health, Hormones | 0 comments

What gives you a headache? I’m sure any number of factors come to mind. The most common type of headache is tension headaches which are often brought on by stress. And who hasn’t felt the stuffy sting of sinus pain? Then there are those awful migraines, the angriest...

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